Creamy Green Apple Smoothie: 2 cup fresh spinach, 1 green apple, peeled and core…

Creamy Green Apple Smoothie: 2 cup fresh spinach, 1 green apple, peeled and cored, roughly chopped, ½ avocado, ½ cup coconut milk, 1½ cups water, juice of ½ lemon, handful of ice. — Pour liquid into your Vitamix blender, add the apple, avocado, spinach, and lemon juice. Then add ice. Mix well until completely smooth.